Stacy Zenly

Stacy Zenly

Mindfulness, Manifestation, Self-Care

  • About
  • Blog
  • Shop
    • RSS Feed
    • YouTube
    • Pinterest
    • Self-Love & Self-Acceptance Subliminal Affirmations with Alpha Waves

      Self-Love & Self-Acceptance Subliminal Affirmations with Alpha Waves

      Hello my friends, Today I want to share something deeply nourishing for your heart and mind. 💜 If you’ve been feeling disconnected from yourself lately or just craving a deeper sense of self-acceptance and inner peace, this is for you. I’ve created a 30-minute audio of Self-Love & Self-Acceptance subliminal affirmations, designed to gently rewire the…

      Stacy Zenly

      March 21, 2025
      Subliminal Affirmations
      Affirmations, Mental Health, Relaxation, Self-Acceptance, self-care, self-compassion, Self-Love, Self-Worth, Subliminals
    • 11-Min Deep Sleep Meditation with Subliminal Affirmations & Delta Waves

      11-Min Deep Sleep Meditation with Subliminal Affirmations & Delta Waves

      Hello, my friends! I would love to share with you a deeply soothing sleep meditation that I recently uploaded to my YouTube channel. This 11-minute guided meditation is designed to help you release the stress of the day, calm your mind and body, and ease effortlessly into deep, restorative sleep. What This Meditation Includes: 🌙 Mindful Breathing – A gentle breathing exercise…

      Stacy Zenly

      March 18, 2025
      Guided Meditations
      Meditation, Mental Health, Relaxation, Rest, self-care, Sleep
    • Crown Chakra Affirmations for Divine Connection & Inner Peace

      Crown Chakra Affirmations for Divine Connection & Inner Peace

      Hello, my friends, Today, I’m excited to share powerful affirmations to help you balance and activate your Crown Chakra—your gateway to Divine wisdom, spiritual connection, and inner peace. Also known as the Sahasrara Chakra in Sanskrit, this is the seventh energy center, located at the crown of your head and associated with the violet or…

      Stacy Zenly

      March 7, 2025
      Guided Affirmations
      Affirmations, Chakras, Crown Chakra, Mental Health, Relaxation, Rest, self-care
    • Breath Focus Meditation for Stress Relief & Deep Relaxation (Includes 10-Min Silence)

      Breath Focus Meditation for Stress Relief & Deep Relaxation (Includes 10-Min Silence)

      Hello, friends! I’m so happy to share a brand-new meditation with you! This breath awareness meditation is designed to help you calm your body and mind, leaving you feeling grounded, centered, and refreshed. 🧘‍♀️✨ 🌿 About This Meditation In this session, I’ll gently guide you through a soothing body scan and mindful breathing techniques to help you connect with the present moment.…

      Stacy Zenly

      February 24, 2025
      Guided Meditations
      Meditation, Mental Health, Relaxation, self-care, Wellness
    • Manifest Your Soulmate: Powerful Affirmations to Attract True Love

      Manifest Your Soulmate: Powerful Affirmations to Attract True Love

      Hello, my friends! Today, I’m thrilled to share something special with you: a new video filled with powerful affirmations to help you manifest your soulmate and attract true love into your life.💖 Love is one of the most beautiful and transformative forces we can experience. Whether you’re actively seeking a partner, healing from past relationships, or simply…

      Stacy Zenly

      February 14, 2025
      Guided Affirmations
      Affirmations, healing, Heart Chakra, Love, Relationships, Romantic Love, self-care, Self-Love, Soulmate
    • Powerful Third Eye Chakra Affirmations for Intuitive Clarity and Inner Wisdom

      Powerful Third Eye Chakra Affirmations for Intuitive Clarity and Inner Wisdom

      Hello my friends, Today, I’d like to share some empowering affirmations to help you balance your Third Eye Chakra, also known as Ajna chakra in Sanskrit. This is the sixth energy center, located between the eyebrows and associated with the deep indigo color. It plays a crucial role in your ability to access intuition, gain wisdom, and perceive truth…

      Stacy Zenly

      February 7, 2025
      Guided Affirmations
      Affirmations, Chakras, Mental Health, Relaxation, self-care, Third Eye Chakra
    • Find Your Inner Peace Through This Breath Awareness Meditation 5-Minute Silence)

      Find Your Inner Peace Through This Breath Awareness Meditation 5-Minute Silence)

      Hello friends, I’m excited to share with you this 13-minute meditation designed to help you find inner peace and relaxation through the power of mindful breathing. Whether you need a mindful pause during a hectic day or a way to unwind after a long one, this meditation is a perfect way to restore your sense of calm…

      Stacy Zenly

      February 5, 2025
      Guided Meditations
      Meditation, Mental Health, Relaxation, Rest, self-care, Wellness
    • Throat Chakra Affirmations for Authentic Self-Expression and Clear Communication | 741 Hz Frequency 

      Throat Chakra Affirmations for Authentic Self-Expression and Clear Communication | 741 Hz Frequency 

      Hello my friends, Today, I’d like to share some empowering affirmations to help you balance your Throat Chakra, also known as Vishuddha chakra in Sanskrit. This is the fifth energy center, located in the throat area and associated with the vibrant color blue. It plays a crucial role in your ability to communicate, express yourself authentically, and speak your…

      Stacy Zenly

      January 24, 2025
      Guided Affirmations
      Affirmations, Chakras, Mindfulness App, Personal Growth, Relaxation, self-care, Throat Chakra
    • Heart Chakra Affirmations for Love & Inner Peace | 639 Hz Frequency

      Heart Chakra Affirmations for Love & Inner Peace | 639 Hz Frequency

      Hello my friends, Today, I’d like to share some empowering affirmations to help you balance your Heart Chakra, also known as Anahata chakra in Sanskrit. This is the fourth energy center, located in the center of the chest and associated with the vibrant color green. It plays a crucial role in your capacity for love, compassion, and emotional healing.…

      Stacy Zenly

      January 18, 2025
      Guided Affirmations
      Affirmations, Chakras, Mindfulness App, Relaxation, self-care
    • Discover Serenity with This Calming and Cleansing Rain Meditation

      Discover Serenity with This Calming and Cleansing Rain Meditation

      Hello friends, I’m so excited to share with you one of my new 13-minute guided meditation designed to help you release tension, cleanse your mind and body, and reconnect with your inner peace. Whether you’re looking to take a mindful break during a busy day or unwind after a long one, this meditation is the perfect way…

      Stacy Zenly

      January 15, 2025
      Guided Meditations
      Meditation, Mental Health, Mindfulness App, Relaxation, self-care
    Previous Page
    1 2 3 4 5 6 … 9
    Next Page

    Blog at WordPress.com.

    • Subscribe Subscribed
      • Stacy Zenly
      • Already have a WordPress.com account? Log in now.
      • Stacy Zenly
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar