Stacy Zenly

Hello, my friend,

Today, I’m sharing something very close to my heart — a powerful Self-Love and Self-Worth Subliminal I created to help you reconnect with your inner light and become the happiest version of yourself.

Whether you’ve used subliminals before or this is your very first time, this post will guide you through everything you need to know to get started.

What Are Subliminal Affirmations?

Subliminal affirmations are positive statements recorded at a low, almost inaudible volume and layered beneath soothing background music or natural sounds (in this case — peaceful ocean waves).

Even though you can’t hear them consciously, your subconscious mind is always listening. And that’s the magic — subliminals gently bypass the critical part of your mind and start rewriting deep-rooted thought patterns, helping you replace limiting beliefs with empowering ones.

How to Use This Subliminal Audio

This subliminal is designed for low-focus activities, like:

• Reading
• Meditating
• Napping
• Journaling
• Cleaning
• Other simple tasks of that nature

You’re not supposed to hear the affirmations clearly — just let the audio play softly in the background while you go about your day.

⚠️ Important: Please do not listen while driving or doing anything that requires your full focus.

🎧 Tip: For best results, try listening daily for at least 21 days — and always listen to your body. You can play it on repeat or for just a few minutes a day, depending on what feels best for you.

What’s Inside This Subliminal

Here’s what makes this audio special:

✅ 60 powerful affirmations for self-love, self-worth, and confidence

✅ Each subliminal affirmation is repeated three times for deeper subconscious reprogramming

✅ Ocean wave sounds + Alpha wave binaural beats to promote relaxation, focus, and openness to positive suggestions

Watch & Listen: Self-Love & Self-Worth Subliminal

This self-love subliminal is created for anyone — regardless of gender — ready to reconnect with their worth and inner light!✨

Final Thoughts

Wherever you are on your journey, I hope this subliminal brings you comfort, clarity, and a renewed sense of self-worth. And remember, you are always enough — just as you are!

Feel free to explore more meditations, subliminals, and affirmations here on my blog or my YouTube channel —https://www.youtube.com/@Stacy_Zenly

Wishing a wonderful day,

Stacy 💖

Explore More Tools:

⭐ Shop (MP3s & Mindful Everyday Tools): https://stacyzenly.shop

⭐ If you enjoy the soothing music I use in my meditations, affirmations, and subliminals, check out my playlist featuring the exact tracks I’ve used — and get a free trial through this link: my playlist with calm music

⭐ I also really love using this Spaced Repetition-based flashcard app NOJI to retain inspiring insights, useful information, and vocabulary from books, courses, and podcasts I love 💫 Get 50% off through my link → Noji: Study with Flashcards!

📌 Some of these are affiliate links. I only recommend what I truly love and believe in! 💖