Feel Calm, Safe, and at Peace: Anxiety Relief Subliminal with Rain Sounds & Alpha Waves

Hello my friends,
I hope you’re doing well today.💛 I’d like to share with you a new variation of my Anxiety Relief Subliminal — this time, it’s paired only with gentle rain sounds. Many of you enjoyed the original version I uploaded a few weeks ago, and some of you asked for a version without music. So here it is — soft, subtle, and just as powerful.

In this version, you’ll find the same 77 empowering subliminal affirmations designed to help you gently release anxiety and reconnect with your inner calm. These affirmations are layered beneath the soothing sounds of rain, enhanced with Alpha brainwave frequencies to promote a relaxed yet focused state. You can check out this subliminal at the end of this blog post! But first, let’s dive a bit into all the details of this subliminal entails.

🌿 What Makes This Subliminal Special?

This is more than just calming background noise. It’s a subconscious reset.

The affirmations are recorded at a nearly inaudible volume, so while you may not hear them consciously, your subconscious mind is always listening. Over time, these affirmations begin to rewire old thought patterns, helping you feel more grounded, safe, and at peace.

What’s included:

77 subliminal affirmations for peace and anxiety relief
Each affirmation is repeated twice for deeper absorption
Alpha frequency waves to ease stress and enhance focus
Loop-friendly format — no intros or endings
23 minutes of continuous, soothing rain sounds

How to Use It

This subliminal works best when played in the background while you’re doing low-focus tasks — like resting, journaling, reading, cleaning, or even taking a walk.

⚠ Please don’t use it while driving or doing anything that requires your full attention.

🎧 Tips for best results:

Listen daily for at least 21 days
Use headphones for deeper brainwave impact
Trust your intuition — listen as long or as short as feels good
Let it play like background noise — you’re not meant to hear the affirmations consciously

Why Subliminals Work

Subliminal messages speak directly to your subconscious mind — the part of you that runs 95% of your thoughts, emotions, and behaviors. Over time, these positive affirmations begin to rewire limiting beliefs, quiet mental chatter, and help you return to your natural state of inner peace.

🎧 Click below to listen and experience it for yourself:

✨ Explore More Versions

🔸 Looking for the version with fully audible affirmations? Check it out here: https://youtu.be/kjihJNVb2qY?si=aAh9EwTSJ0owXAIZ

🔸 Looking for the subliminal version with soothing background music? Check it out here: https://youtu.be/yfI6Z04E7SA?si=gbZhAmLTOpg7cfO1

🌿 Final Thought

You deserve peace. You deserve to feel safe in your body and your mind. Let this subliminal be a soft, nurturing space for your nervous system — a daily reminder that calm is always within reach.

Take good care,
Stacy Zenly

Discover More Mindfulness Resources

⭐ Shop (MP3s & Mindful Everyday Tools): https://stacyzenly.shop

🌿 I really love using this app to stay focused while I work, create, and take mindful breaks.
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