Stacy Zenly

Hello my friends,

Today I want to share something deeply nourishing for your heart and mind. 💜

If you’ve been feeling disconnected from yourself lately or just craving a deeper sense of self-acceptance and inner peace, this is for you.

I’ve created a 30-minute audio of Self-Love & Self-Acceptance subliminal affirmations, designed to gently rewire the negative thought patterns that hold us back from embracing who we truly are. Whether you’re new to subliminals or already familiar with their magic, this is a beautiful way to invite more compassion, kindness, and love into your daily life.

What are Subliminal Affirmations?

Subliminal affirmations are positive statements recorded at a low, nearly inaudible volume and layered beneath soothing background music. While your conscious mind may not hear them, your subconscious mind is absorbing every word—quietly reshaping the way you think, feel, and see yourself.

They’re a powerful tool for inner transformation because they bypass conscious resistance and go straight to the root: the subconscious. With regular listening, these affirmations can help you release old limiting beliefs and anchor in a new, loving self-image.

How to Use This Audio?

For the best results, listen while doing low-focus activities such as:

• reading
• journaling or engaging in creative activities
• napping
• meditating
• cleaning
• exercising
• or simply relaxing

You are not supposed to consciously hear the affirmations—just let them play softly in the background and trust that your subconscious is doing the work.

⚠️ Important note: Please do NOT listen to this while driving or during any activity that requires your full attention and focus.

🎧 For long-term benefits, I recommend listening daily for at least 21 days. However, as always — listen to your body and let yourself ease into the experience. Whether you play it for 10 minutes, the full 30 or more, do what feels most supportive for you!

✅ What’s Included in This Subliminal Session:

✔ 60 powerful affirmations to support your Self-Love & Self-Acceptance

✔ Each affirmation is repeated three times for deeper subconscious integration

✔ Embedded with Alpha frequency waves, which promote:

• A relaxed yet alert state
• Lower stress levels
• Greater receptivity to positive suggestions

Ready to Invite More Self-Love into Your Life?

Go ahead and press play below, letting this soothing audio wrap you in kindness and compassion!

Discover More Mindfulness Resources

⭐ Shop (MP3s & Mindful Everyday Tools): https://stacyzenly.shop

🎶Liked the music? Find my playlist with the music I’ve used here:

https://share.epidemicsound.com/g957kc/?playlist=80m6vzsiqzw6vusssuoir9cc4fj8bad0

And, if you sign up to Epidemic Sound through the playlist link, you’ll get 7 days for free!

📌 Some of these are affiliate links. I only recommend what I truly love and believe in—thank you! 💖