Stacy Zenly

Hello, my friends!

Today, I’d like to share some powerful affirmations to help you connect with your sacral chakra, also known as the Svadhisthana chakra in Sanskrit. This energy center is located in your lower abdomen, just below your navel, and plays a crucial role in your emotional well-being, creativity, relationships, and the ability to experience joy.

When the sacral chakra is balanced, you feel:

• Emotionally stable and resilient.

• A sense of creativity and inspiration.

• Passionate about life and open to joy.

• Comfortable expressing your emotions and desires.

• Confident and secure in your relationships, with healthy boundaries.

• In touch with your sensuality and able to enjoy pleasure without guilt.

• Energetic and enthusiastic, with a zest for life.

• Flexible and adaptable, both physically and mentally.

• At peace with your past and able to let go of emotional baggage.

However, when this chakra is blocked or unbalanced, you might experience:

• Emotional instability or detachment.

• Creative blocks.

• Fear of intimacy or challenges with relationships.

• Feelings of guilt or shame.

• Physical Symptoms: Menstrual problems, lower back pain, or issues with the hips and reproductive system.

• Lacking flexibility (both physically and mentally), mood swings, or becoming emotionally dependent on others.

• Emotional Numbness: Feeling emotionally shut down or disconnected from your feelings.

• Pleasure Addiction: Seeking excessive pleasure or engaging in addictive behaviors to compensate for emotional imbalance.

• Obsessive Attachments: Difficulty letting go of people, relationships, or situations, leading to unhealthy attachments.

To help you on this journey, I’ve created these sacral chakra affirmations set to the healing frequency of 417 Hz. In this video, I’ll guide you through affirmations designed to release emotional blocks, boost your creativity, and restore balance to your sacral chakra.

Feel free to listen as often as you’d like for even greater results!🌱

Click on the video below and enjoy these affirmations now!💖

Music by Tung Lam from Pixabay