Hi there! š Today, Iām excited to share my new guided meditationāa gentle, 19-minute journey into self-love and inner peace. In this meditation, Iāll first help you relax and release any tension you may be holding. Weāll then take some moments for reflection to celebrate your unique qualities and appreciate your accomplishments. Finally, Iāll guide you through empowering affirmations to boost your confidence and nurture self-love.š
Give yourself a few minutes of calm today and join me on this journeyājust press play below!
ā You can get your own copy as an MP3 file here: 19-Minute Self-Love Meditation for Inner Peace and Confidence
Music: Music by Piotr Witowski from Pixabay


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